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The Balance Blog

Intention Setting

Allow the mind to let go and relax and discover your most powerful motivators—your own instincts.

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Cultivate Peace

It’s helpful to remember that we are largely in control of the peace we experience in our own lives.

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Mindful Mudras

Learn an intuitive mudra ritual that stills the mind and creates energetic flow within the body.

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Our Story

Our intention today is the same as it was over 30 years ago: To create thoughtfully crafted yoga and meditation goods that support and comfort you on your mindfulness journey. Our tools make postures accessible to yogis of all levels, paving the way for inner transformation.

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The Balance Blog

Intention Setting

Cultivate Peace

Mindful Mudras

Mats

Props

Wellness

As seen in

Our Story