0

Your Cart is Empty

Filling Sandbags

February 09, 2012

Halfmoon - Filling Sandbags

Halfmoon sandbags are made of heavy layered cotton with two zippered closures. Below are instructions to fill your sandbag without getting sand in the zipper (which could cause it to jam).

You will need:

  • dry, sterilized play box sand (from a building supply store)
  • a wide mouth funnel or a plastic bottle with the bottom cut out
  • a scale

How to fill your sandbag:

  1. To prevent your sandbag from tipping over while you are filling it, wrap the handle around your wrist and hold the bag upright as you pour the sand in. Once the the bag has some sand in it, it will be more stable and you can lessen your grip.
  2. Open both zippers and insert a funnel.
  3. Slowly pour the sand into the funnel using a cup and taking care not to spill the sand on the zipper.
  4. Fill the bag to the correct weight but don’t fill it up all the way. An over-filled sandbag needs to drape to stay in place. When filling multiple sandbags make sure to fill them to the same weight. If you don’t have a scale fill the bags to equal volume, leaving 4-5” of space.
  5. Remove the funnel carefully and check that the zipper is sand-free. Sand can jam the zipper or prevent it from closing properly. Close both zippers locking the zipper pulls down.

Sandbag care:

  • keep your sandbag dry
  • avoid dropping your sandbag as the weight can split the seam

Use your sandbag to bring weight, awareness and openness to your yoga poses. Enjoy!



Also in The Balance Blog

Yoga Sequence for Spring by Nina Konjini
Yoga Sequence for Spring by Nina Konjini

May 14, 2019

Spring is an invitation to shake off any residual heaviness you may be carrying. It’s an awakening from the dull and possibly gloomy winter months to step into fresh new possibilities.
Read More
Conscious Parenting with Taraneh Erfan King
Conscious Parenting with Taraneh Erfan King

May 11, 2019

Motherhood (and parenthood in general) is not something that can be understood by the mind alone. No amount of reading about parenting in books, listening to experts speak or gaining anecdotal information from other parents, truly prepares us for the lived experience of the beautiful — albeit sometimes difficult — relationship with our children.
Read More
6 Tips for Going Zero Waste with Leah Payne
6 Tips for Going Zero Waste with Leah Payne

April 22, 2019

I’ve always been a bit of a hippie at heart, but like many yogis, I knew I could step up my eco-friendly actions. So in 2019,  I made a resolution to drastically cut my waste (garbage and recycling) in favour of a more eco-friendly lifestyle.

In honour of Earth Day, here is some advice to those who may want to adopt their own Zero Waste habits.

Read More

Pause, reflect and join our movement.