Need help getting comfortable in your meditation practice? Consider a meditation sit set! This product combines a supportive buckwheat filled meditation cushion—which comes in a variety of shapes—paired with a zabuton that insulates and cradles your feet and ankles for extra comfort. Now, lets break down the differences between each set we offer and help you choose the best option for your body!
The Round Sit Set combines a classic meditation cushion shape with traditional pleated sides and a matching zabuton. At 5" tall, this set is a great option if you have moderately open to very open hips. This is a great set for beginners and seasoned practitioners alike.
The Mod Sit Set is designed with more height to allow those with tighter hips to relax and soften while meditating at 5.5" in height. The modern lines of this set look great with any home decor. Use this set as a sitting cushion for your guests or as part of a dedicated meditation zone.
The Halfmoon Sit Set is designed to provide a wider and a more stable base for support during your meditation practice. With the same 5" height as the Round Sit Set, the Halfmoon Sit Set is great for people who like to sit with their ankles tucked in close to their body and have moderate to very open hips.
The Home Sit Set features the widest cushion and offers the most steady and supported base of all. Compared to the Round Sit Set, the Home Sit Set is 6” tall and can support tighter hips by softening and relaxing them during your meditation. With a similar look as the Mod Sit Set, this cushion also looks fantastic with any home decor!
Everyday activities like sitting at a desk, staring at a computer, hunching over a cell phone or even holding a bag consistently on one side can cause stagnancy, stiffness and fatigue in the body. As habits build, poor posture can easily become second nature, causing back and neck pain and even damaging spinal structures.
However, the main factors that affect posture are totally within our control, and aren’t difficult to change with consistent awareness. If you’re sitting at a desk for eight hours a day, the following tips will help support you in maintaining a better posture.