Downward facing dog (Adho Mukha Svanasana) is a pose found in every yoga class. It may be “basic” but it is often overlooked as a place to stay engaged and checked in.
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I’ve always been a bit of a hippie at heart, but like many yogis, I knew I could step up my eco-friendly actions. So in 2019, I made a resolution to drastically cut my waste (garbage and recycling) in favour of a more eco-friendly lifestyle.
In honour of Earth Day, here is some advice to those who may want to adopt their own Zero Waste habits.