Free shipping on any order over $75 *conditions apply

0

Your Cart is Empty

How to Deepen Your Downward Facing Dog

September 18, 2013

Halfmoon - How to Deepen Your Downward Facing Dog

Downward facing dog (Adho Mukha Svanasana) is a pose found in every yoga class. It may be “basic” but it is often overlooked as a place to stay engaged and checked in.

The Seduction of Yoga with Serah and Donna shows us how to deepen our downward facing dog using a Halfmoon block to open the chest while keeping the shoulders integrated.

Enjoy the Video!



Also in The Balance Blog

Anti-Racism in Action with Kim Katrin
Anti-Racism in Action with Kim Katrin

November 23, 2020

Kim sat down with our Partnerships & Community lead, Connor to discuss and share more about how she got started as an anti-racist educator, how her yoga practice informs her work and three key pieces of advice she offers health & wellness professionals who are looking to make their spaces and programs more accessible. You can watch the full 3-Part Series on our Instagram TV - @shophalfmoon.
Read More
Sound's Good: How to Use Singing Bowls for Your Meditation with Phair Yoga
Sound's Good: How to Use Singing Bowls for Your Meditation with Phair Yoga

September 14, 2020

Using a singing bowl adds another layer of ritual to your meditation, which can help to prime your mind and body for practice. This can be especially helpful if you’ve been finding it challenging to make the transition from “regular life” into your self-practice.
Read More
Finding Your Inner Voice with Samantha Stevenson
Finding Your Inner Voice with Samantha Stevenson

August 21, 2020

Finding my inner voice is a journey I’m continuing to navigate. Like many of you, it’s been a process of self-reflection and self-learning. It has been interesting, fun, challenging, and sometimes absolutely exhausting. It is an act of returning to myself and a process of going inward.
Read More