The Balance Blog Tagged "How To" - Halfmoon USA

Free shipping on orders over $75 *some conditions apply

0

Your Cart is Empty

Meditation 101 with Amanda Vitaro

Meditation 101 with Amanda Vitaro

April 06, 2020

Now, more than ever, is the time to pause, recenter and reset. Meditation has been seen to reduce levels of stress, increase calmness and enhance one's awareness of self. However, it can take practice. Read on for an easy step-by-step guide on how you can start meditating.
Read More
Halfmoon - Feeling stressed?  A bolster can help.

Feeling stressed? A bolster can help.

July 19, 2015

Let’s face it, we all have to deal with stress. Stress can be triggered by events like financial troubles or being stuck in traffic, or a tight deadline at work.
Read More
Halfmoon - The Bridge Cushion

The Bridge Cushion

July 08, 2015

Is it a yoga bolster? A meditation cushion? A furniture piece for your home? The answer is all of the above and more!

Read More

Halfmoon - How To Safely Do Arm Balancing Poses

How To Safely Do Arm Balancing Poses

October 30, 2013

Donna and Serah from The Seduction of Yoga teach us how to fall with the help of a Halfmoon bolster so we can master those challenging arm balances safely.

Read More
Halfmoon - How to Deepen Your Downward Facing Dog

How to Deepen Your Downward Facing Dog

September 18, 2013

Downward facing dog is a pose found in every yoga class. It may be “basic” but it is often overlooked as a place to stay engaged and checked in.

Read More
Halfmoon - How to Master Chaturanga

How to Master Chaturanga

August 23, 2013

Dear Yoga Community: Chaturanga Dandasana needs your love and intention. This challenging pose builds stability and strength that helps form a strong foundation.

Read More

The Secret To Loving your Body At Any Age

The Secret To Loving your Body At Any Age

August 01, 2013

The true beauty of Yoga is that it can benefit anyone at any age. The practice of yoga can help us to tap into the wisdom of our bodies and learn to be our best selves.

Read More
Halfmoon - How to take your practice on vacation

How to take your practice on vacation

July 05, 2013

Hitting the mat while you travel can be a great way to stay grounded through your travels and get the most out of your vacation.

Read More
Halfmoon - Partner Yoga — Restore Together

Partner Yoga — Restore Together

May 29, 2013

Donna Wilding recently offered a partner restorative workshop with her husband Caio. They received such amazing feedback after the workshop and here she shares one of the pose set-ups with us.

Read More

Halfmoon - Which bolster is right for you?

Which bolster is right for you?

May 06, 2013

Halfmoon has been making bolsters for decades – it’s what we know and what we’re known for.

Read More
Halfmoon - How to Intensify Your Practice with Props

How to Intensify Your Practice with Props

May 06, 2013

Danielle from Love Light Yoga stopped by Halfmoon to talk about her passion of Yin Yoga and using yoga props to intensity her practice.

Read More
Halfmoon - How to Kick Up To Handstand With A Bolster

How to Kick Up To Handstand With A Bolster

May 02, 2013

Ask Toronto yoga teacher Donna Wilding what her favorite yoga pose is and she will answer with Handstand. For Donna, handstand offers new challenges and rediscovery.

Read More


1 2 3 4 Next