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Halfmoon - How To Recover Your Bolster

How To Recover Your Bolster

May 18, 2018

When your bolster lasts a long time, being able to buy a new cover is the perfect way to keep you loving your bolster for years to come.

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Halfmoon - Mama Yoga — How To Have Your Own Yoga Practice With Your Kids

Mama Yoga — How To Have Your Own Yoga Practice With Your Kids

May 11, 2018

Your letting go is your strength. Your self care is your grace. Parenting teaches us about the power of letting go and directing our attention to the present moment.

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Halfmoon - Halfmoon and B Yoga: Continuing a Canadian legacy of yoga together

Halfmoon and B Yoga: Continuing a Canadian legacy of yoga together

April 30, 2018

Some of you may remember when I started Halfmoon in 1989 out of a garage and home office. Halfmoon was a passion project that was born from my love of yoga, responding to a growing need for yoga props in a then-small market.

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Halfmoon - Grounding Earth Day Yoga Sequence

Grounding Earth Day Yoga Sequence

April 21, 2018

During spring, there’s no better time to connect to the earth. Steady, rooted poses are a great way to bring grounding to this season of growth.

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Halfmoon - Breath Focused Meditation with Carolyn Anne Budgell

Breath Focused Meditation with Carolyn Anne Budgell

March 29, 2018

During this short meditation, we get into the sensations of the breath and the ease it can provide. The breath is a timeless tool for meditation in all lineages.

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Halfmoon - Nadi Shodhana with Rachel Scott

Nadi Shodhana with Rachel Scott

March 15, 2018

Nadi Shodhana Pranayama (alternate nostril breathing) is a breathing technique designed to balance the body's subtle energy. According to yogic tradition, the body is home to many subtle channels of energy.

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Halfmoon - Women Who Inspire Us

Women Who Inspire Us

March 07, 2018

We see you — all you feeling, intelligent women making big change in our world. In Canada, the percentage of female leaders is growing and these women are inspiring the women around them to follow their dreams.

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Halfmoon - Kapalabhati Breathing with Rachel Scott

Kapalabhati Breathing with Rachel Scott

February 22, 2018

Though some yogis consider kapalabhati a pranayama technique it is more commonly understood as akriya,or cleansing technique.

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Halfmoon - Ignited Your Inner Passion with a Fire Themed Yoga Practice

Ignite Your Inner Passion with a Fire Themed Yoga Practice

February 13, 2018

Bringing added heat to your yoga practice can offer you the balance and energy you need to ignite your motivation and passions during this time.

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Halfmoon - Candlelit Meditation with Rachel Scott

Candlelit Meditation with Rachel Scott

February 08, 2018

Got 5 minutes? This candlelit meditation with yoga teacher Rachel Scott is the perfect way to get focused, slow down and calm your nervous system.

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Halfmoon - Props for a Happier Pigeon Pose

Props for a Happier Pigeon Pose

January 26, 2018

This classic hip opener has limitless benefits,whether you’re a runner, a cyclist, work in an office, or anything in between. The challenge is, pigeon pose isn’t naturally comfortable for everyone.

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Halfmoon - Sacred Bath for Self-Love

Sacred Bath for Self-Love

January 04, 2018

Bathe yourself in love for 2018.Rooted in ayurveda and the power of crystals, our guide to creating a sacred bath full of self-love will leave you feeling nourished and refreshed for the year ahead.

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